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Do you believe the that you have a soul?
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Our body generally stores its biological energy in the form of matter. That's food in your tummy, blood sugar in your blood, fat on your hips etc.. It needs to be brought to a chemical reaction to be turned into physical energy, which generally happens ad-hoc. This biological energy decays like the rest of your body.
And then a tiny bit of physical energy is always present in your body: