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Adopt eight lifestyle changes to add 20 years to your life, researchers say
(www.theguardian.com)
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this post was submitted on 24 Jul 2023
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There's definitely a sweet spot 🤤
Live a low stress life in the first place. Eventually you discover that there are plenty of jobs, so the worst they can do is fire you, and find a new one. Unless you are in a war zone, sorry I can't help the few of you in that situation, but most of us are not, and so realistically most stressful situations people find them in are not stressful. And in turn because they are not stressful you are a better worker since you know the pressure isn't really anyway.