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submitted 1 year ago by soyagi@yiffit.net to c/world@lemmy.world

To summarise, the eight lifestyle changes that could extend your life are:

  • Eat well.
  • Avoid cigarettes.
  • Get a good night’s sleep.
  • Be physically active.
  • Manage stress.
  • Avoid binge drinking.
  • Be free from opioid addiction.
  • Have positive social relationships.
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[-] zarathustra0@lemmy.world 33 points 1 year ago

Why would I want to extend my life?

[-] MaskingTape@lemmy.world 12 points 1 year ago

Yeah I was like no thanks

[-] 001100010010@lemmy.dbzer0.com 10 points 1 year ago

So you can have 20 more years of existential crisis

[-] BarrelAgedBoredom@lemmy.world 4 points 1 year ago

No oxy, booze or smokes? Fuck that. Imma die at 48

[-] bluGill@kbin.social 2 points 1 year ago

My todo list will take me 3000 years. 20 years is a drip in the bucket.

[-] AllonzeeLV@lemmy.world 2 points 1 year ago* (last edited 1 year ago)

To see the ending?

Humanity has been tripping over itself since we split the atom to destroy humanity. Whether from climate change, AI, CRISPR designed viruses, etc, we're doomed by our own hand in the next 50ish years. All of 200k of human history and 10k of recorded human history has led us to this. We appear to be the fortunate ones that get to witness HOMO SAPIEN: The Epic, Catastrophic, Embarrassing Conclusion. This is damn exciting stuff.

You're really going to turn off Independence Day just before they blow up all the iconic buildings?!

[-] Saff@lemmy.ml 27 points 1 year ago

Is this news? I thought all these points were pretty well established!

[-] Oneobi@lemmy.world 12 points 1 year ago

Nothing is established until its been click baited to death!

[-] kobra@lemm.ee 22 points 1 year ago

"Have perfect existence and you should live long time"

Thanks?

[-] Llcooljessie@lemm.ee 5 points 1 year ago

But if it's imperfect, at least it's not as long.

[-] kaitco@lemmy.world 18 points 1 year ago

But cigarettes and binge drinking help manage stress!

[-] FranklinsBeard@lemmy.world 2 points 1 year ago

There's definitely a sweet spot 🤤

[-] bluGill@kbin.social 1 points 1 year ago

Live a low stress life in the first place. Eventually you discover that there are plenty of jobs, so the worst they can do is fire you, and find a new one. Unless you are in a war zone, sorry I can't help the few of you in that situation, but most of us are not, and so realistically most stressful situations people find them in are not stressful. And in turn because they are not stressful you are a better worker since you know the pressure isn't really anyway.

[-] war@kbin.social 13 points 1 year ago

What's next, "Five Secrets to Becoming a Better Lover"? Jesus fucking Christ.

[-] trickstyle48@lemmy.world 12 points 1 year ago

"Have positive social relationships"

Oh well that counts me out then haha

[-] ThirdWorldOrder@lemmy.one 8 points 1 year ago

Ladies and gentlemen of the class of ’99 Wear sunscreen If I could offer you only one tip for the future Sunscreen would be it The long-term benefits of sunscreen have been proved by scientists

[-] Roundcat@kbin.social 7 points 1 year ago

Why is this in world news?

[-] kostabi@sopuli.xyz 6 points 1 year ago

Sleep lots without heroin and booze? Instructions unclear.

[-] Mysterious_old_man@lemmy.world 6 points 1 year ago

It forgot the smoke weed and be happy step

[-] Gruffalon@lemmy.world 5 points 1 year ago
[-] awderon@lemmy.world 8 points 1 year ago

They only mentioned opioids, so there are a ton of other options which can add special effects to your daily life ;)

[-] mean_bean279@lemmy.world 5 points 1 year ago

Snorts a fat line of coke

Boy I’m glad I’m doing 8/8 things here. 🫨

Judging by the way things are going I think I’ll pass on those 24 extra years.

[-] PugJesus@kbin.social 2 points 1 year ago* (last edited 1 year ago)

3/8, who wants to help me get to 0

[-] Zozano@aussie.zone 0 points 1 year ago

Which ones are you missing?

[-] PugJesus@kbin.social 0 points 1 year ago

Cigarettes, binge drinking, and opium addiction. I figure I can start smoking opium cigarettes and hit two-in-one.

[-] Zozano@aussie.zone 2 points 1 year ago

You can also drink opium, so if you don't like the smokes, you can get fancy.

The article only says avoid cigarettes. So maybe you can simply drink your opiumargarita in the smoking area of a pub and hit all three at once!

[-] FlyingSquid@lemmy.world 2 points 1 year ago

Doesn't say a thing about meth.

[-] DaveNa@lemmy.ml 2 points 1 year ago

So, born rich?

[-] lildictator@feddit.nl 0 points 1 year ago

Eat well

That is an euphemism for "don't eat anything yummy".

It may or may not extend your life, but it will make it feel unbearably long.

[-] iNeedScissors67@kbin.social 0 points 1 year ago

6/8 ain't bad

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this post was submitted on 24 Jul 2023
18 points (62.9% liked)

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