713
you are viewing a single comment's thread
view the rest of the comments
[-] Damage@slrpnk.net 1 points 8 months ago

I don't lash out, I'm more of a "keep everything inside" person, but that still doesn't stop others from taking it out on me, and while I internalize a lot, I react... Harshly to aggression.

[-] ZeDoTelhado@lemmy.world 2 points 8 months ago

I think in this instance is a bit different, we are talking about reaction in this case to the supposed aggressor. I won't lie I am guilty of this myself at times, but this can also be detrimental on many interactions (depending if we are talking about a stranger vs a friend or family member). To be clear, we as humans are hardwired to always prioritize our well being first, and sometimes that does contradict on how our behavior is expected. However, on every instance of these events we should be able to first think how we should react and then do something about it (on a flight or fight situation this does not exist, since at that point our reflexes and reactions prioritize our well being first no matter what). Meaning, for the most part we should try to behave in a way that de escalates a situation instead of escalating. And for my understating, this is where the kindness argument comes in. If a situation can be de escalated by not responding on the same way as the aggressor, you can potentially get out of the aggression situation to a more neutral ground.

PS: regarding your internalization bit, I cannot say what is the best way to live your life, but from my personal experience, having someone to just talk to about these subjects can be extremely valuable. Just by offloading in a constructive way to someone (meaning, no lashing out) can relieve a massive burden out of you (and as for me, I do not believe in the methods where there is not feedback, e.g.: diaries, but that is my take)

this post was submitted on 12 Mar 2024
713 points (97.1% liked)

Lemmy Be Wholesome

6904 readers
23 users here now

Welcome to Lemmy Be Wholesome. This is the polar opposite of LemmeShitpost. Here you can post wholesome memes, palate cleanser and good vibes.

The home to heal your soul. No bleak-posting!

Rules:


1. Be Respectful


Refrain from using harmful language pertaining to a protected characteristic: e.g. race, gender, sexuality, disability or religion.

Refrain from being argumentative when responding or commenting to posts/replies. Personal attacks are not welcome here.

...


2. No Illegal Content


Content that violates the law. Any post/comment found to be in breach of common law will be removed and given to the authorities if required.

That means: -No promoting violence/threats against any individuals

-No CSA content or Revenge Porn

-No sharing private/personal information (Doxxing)

...


3. No Spam


Posting the same post, no matter the intent is against the rules.

-If you have posted content, please refrain from re-posting said content within this community.

-Do not spam posts with intent to harass, annoy, bully, advertise, scam or harm this community.

-No posting Scams/Advertisements/Phishing Links/IP Grabbers

-No Bots, Bots will be banned from the community.

...


4. No Porn/ExplicitContent


-Do not post explicit content. Lemmy.World is not the instance for NSFW content.

-Do not post Gore or Shock Content.

...


5. No Enciting Harassment,Brigading, Doxxing or Witch Hunts


-Do not Brigade other Communities

-No calls to action against other communities/users within Lemmy or outside of Lemmy.

-No Witch Hunts against users/communities.

-No content that harasses members within or outside of the community.

...


6. No NSFW Content


-Content shouldn't be NSFW

-Refrain from posting triggering content, if the content might be triggering try putting it behind NSFW tags.


7. Content should be Wholesome, we accept cute cats, kittens, puppies, dogs and anything, everything that restores your faith in humanity!


Content that isn't wholesome will be removed.

...


8. Reposting of Reddit content is permitted, try to credit the OC.


-Please consider crediting the OC when reposting content. A name of the user or a link to the original post is sufficient.

...


Also check out:

Partnered Communities:

1.Lemmy Review

2.Mildly Infuriating

3.Lemmy Shitpost

4.No Stupid Questions

5.You Should Know

6.Jokes

7.Credible Defense

...

Reach out to LillianVS for inclusion on the sidebar.

All communities included on the sidebar are to be made in compliance with the instance rules.

founded 1 year ago
MODERATORS