submitted 8 months ago by TheRealLinga@sh.itjust.works to c/asklemmy@lemmy.ml

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Why does it have to always hit me so randomly? Some nights I beg my brain to stay awake past 9 and then there's nights like this where I'm wide awake for no reason

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[-] iarigby@lemmy.world 4 points 8 months ago

one more thing: I have to limit the amount of stress inducing activities throughout a day/days so my brain is not in alert mode for too long. I have social anxiety so this mostly means spending enough time at home, not going to more than 2 different places during one day, etc.

this post was submitted on 15 Mar 2024

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