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this post was submitted on 23 Mar 2024
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Running
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For me, I missed my run this morning on account of parenting related stuff. So going tomorrow. I'm finding the routes I can run locally a bit stale, but it's a two-birds-with-one-stone thing as I'm running with the doggo....so Shikata ga nai
I don't have firm routes, more options that I can put together depending on how much distance and elevation I want. Doing different variations each time helps the monotony. I also listen to audiobooks on zone 2-3 runs but can't focus on them during zone 4-5 (5 zone HR model)