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submitted 1 year ago by noob@lemm.ee to c/asklemmy@lemmy.ml

Please feel free to share your stories of how certain little self-care rituals changed your life for the better and have made you proud you started doing them.

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[-] jvrava9@lemmy.dbzer0.com 9 points 1 year ago

Meditate, go outaide everyday for atleast 2h, take cold showers and be outside once a week with nothing to bother you at all, leave your cellphone at home, use this time to think or not think at all.

this post was submitted on 27 Jul 2023
181 points (96.4% liked)

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