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[-] bitwaba@lemmy.world 13 points 7 months ago

The amount of nutrients and antioxidants you're getting in the amount of honey you consume is negligible at best. It's a spoon full of calories.

[-] RecluseRamble@lemmy.dbzer0.com 4 points 7 months ago

Calories isn't the worst part. It's a spoonful of insulin spike.

this post was submitted on 29 Apr 2024
628 points (97.0% liked)

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