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How do you deal with ADHD
(lemmy.world)
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this post was submitted on 31 Jul 2023
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ADHD
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A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
Rules:
- No abusive, derogatory, or offensive post/comments.
- No porn, gore, spam, or advertisements allowed.
- Do not request for donations.
- Do not link to other social media or paywalled content.
- Do not gatekeep or diagnose.
- Mark NSFW content accordingly.
- No racism, homophobia, sexism, ableism, or ageism.
- Respectful venting, including dealing with oppressive neurotypical culture, is okay.
- Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
- Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).
Encouraged:
- Funny memes.
- Welcoming and accepting attitudes.
- Questions on confusing situations.
- Seeking and sharing support.
- Engagement in our values.
Relevant Lemmy communities:
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
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Poorly, in retrospect. The best period of my life was four ish years pre COVID when I got into the bad habit of drinking a lot of caffeine, without realizing that it was helping me. It was also inadvertently ripped away from me when I went remote and was cut off from my bottomless source of coffee and pop and energy drinks.
One of my takeaways when I started proper medication is that I in fact did know all the organization tricks in the book - the missing piece was the medication, not knowledge.