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[-] RightHandOfIkaros@lemmy.world 123 points 5 months ago

I am assuming this is some sort of vegan talking point that since some human teeth are mostly flat, ignoring canines and some particularly sharp front incisors, humans are supposed to eat only plants? Aren't humans omnivores though?

[-] 1stTime4MeInMCU@mander.xyz 62 points 5 months ago* (last edited 5 months ago)

You are interpreting that backwards. I wouldnt say it’s a vegan talking point so much as a non vegan talking point in reverse. It’s commonly argued that because humans have canines were meant to eat meat. Whereas vegans fully acknowledge the capacity to digest meat and evolutionary history that evolved omnivorous diets (but argue the majority of (not all) people have a want rather than a need) . The vegans are just memeing back.

[-] PotatoesFall@discuss.tchncs.de 30 points 5 months ago

meh I've heard mostly vegans make this dumbass argument.

I definitely support vegans but I don't support pseudoscientific bullshit no matter who says it.

[-] Forester@yiffit.net 4 points 5 months ago

Have you realized you're arguing with somebody named militant vegan yet?

[-] RightHandOfIkaros@lemmy.world 18 points 5 months ago

Humans have teeth suitable for both meat and plant foods. So I would say humans are omnivores.

I may be wrong, but a 100% vegan only diet I think requires supplements to be taken for certain things like proteins that humans need in order to live. Of course, those certain proteins are found in meats.

However, I think saying humans are carnovires would also be incorrect, and a 100% meat only diet would be I think equally as unhealthy as a 100% plant only diet.

[-] 1stTime4MeInMCU@mander.xyz 18 points 5 months ago

I don’t think you read my post carefully. I said humans have teeth for both meat and plants. I didn’t say that humans aren’t omnivores. I just said (implicitly) that they are not obligate omnivores.

Proteins are not a concern, you can get all essential amino acids through only plant protein. Pretty much the only one that is hard to get enough of is B12. With real determination it can be done but it’s easier to just supplement. By the way, most omnis also do not get enough B12 and eat supplements either directly or through fortified foods. It’s just usually they are getting it through fortified milk which vegans don’t drink.

[-] AnalogyAddict@lemmy.world 6 points 5 months ago

Milk is not typically fortified with B12. Plant based milk is more likely to be B12 fortified.

[-] Ephera@lemmy.ml -2 points 5 months ago

Probably depends on the country...

[-] naevaTheRat@lemmy.dbzer0.com 9 points 5 months ago

a plant based diet is completely healthy as long as you eat varied foods and don't try something stupid like subsisting on apples and dandelions.

There are world renowned athletes who are plant based...

[-] MilitantVegan@lemmy.world 7 points 5 months ago

The idea that a pure plant-based diet can't provide all the protein we need has been thoroughly debunked for a long time.

https://m.youtube.com/watch?v=DMwf_9wqWY0&pp=ygUdc3RhbmZvcmQgc2NpZW50aXN0IG9uIHByb3RlaW4%3D

The nutrient you're thinking of is b12. Vegans need to supplement b12 (for now, discoveries are still being made on that front). But at the same time, in a sense, so does everyone else.

https://m.youtube.com/watch?v=UUyiiNwDNLU&pp=ygUOZWQgd2ludGVycyBiMTI%3D

[-] pearsaltchocolatebar@discuss.online 19 points 5 months ago

You don't need to supplement b12 if you eat meat unless you have health issues that cause malabsorption.

[-] joostjakob@lemmy.world 14 points 5 months ago

Not really, many many more people are B12 insufficient than there are vegans/vegetarians. And much of what B12 you get is because supplements are given...to the animals. See e.g. https://baltimorepostexaminer.com/carnivores-need-vitamin-b12-supplements/2013/10/30

[-] SkyeStarfall@lemmy.blahaj.zone 6 points 5 months ago

My natural diet includes energy drinks, ensuring I have a nutritionally balanced intake that includes B12 :)

(I say this jokingly, but it is literally true)

[-] Hyphlosion@donphan.social 0 points 5 months ago

Say you’re a (fellow) GFuel nerd without saying you’re a GFuel nerd.

[-] SkyeStarfall@lemmy.blahaj.zone 1 points 5 months ago

Nah, just monster

[-] Ephera@lemmy.ml 2 points 5 months ago

Where I live, various vegan-targeted foods are fortified with B12, so it might be possible to get enough B12 that way without supplementing.

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this post was submitted on 28 May 2024
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