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Full points for confidence (lemmy.world)
submitted 3 months ago by The_Picard_Maneuver@lemmy.world to c/whitepeopletwitter@sh.itjust.works
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[-] GratefullyGodless@lemmy.world 5 points 3 months ago

I second this. I have a bulging disc on my spine, and the PT taught me stretching and core strengthening exercises, and nowadays I only have problems when I over exert myself. PT worked wonders.

this post was submitted on 02 Jun 2024
964 points (98.5% liked)

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