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Is somebody ever completely demotivated with everything? How do you deal with it? (sh.itjust.works)
submitted 5 months ago by NationProtons@sh.itjust.works to c/autism@lemmy.world
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Occasionally I have these days where I don't feel like doing work or chores. So I'm thinking, why not just enjoy myself, do something that interests me?

But then I don't find any motivation to do anything really. Not even the things I normally enjoy very much.

Typically I would then waste time browsing or watching videos, but that seems to make it worse. How to snap out of this?

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[-] 73kk13@discuss.tchncs.de 8 points 5 months ago

I got nothing to add to the comments already written but wanted to say "thanks for sharing", 'cause I'm in this mood now for weeks. It's like I'm waiting for something to happen without knowing what this something is. Luckily I'm going on holidays a few weeks from now. So: Thank you for sharing.

[-] NationProtons@sh.itjust.works 2 points 5 months ago

Hope you will feel better soon. It sucks if it lasts for weeks. And it can be so difficult to get out of it.

this post was submitted on 04 Jun 2024
118 points (97.6% liked)

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