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this post was submitted on 14 Jun 2024
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Sounds similar to “radical acceptance”, which has helped with my anxiety for a long time.
I didn't know about "radical acceptance".
if someone also didn't know: https://www.verywellmind.com/what-is-radical-acceptance-5120614
The way I survive my shitty internal thought processes is essentially this, but I think of it more as fatalism.
Things be as they be and usually there ain't shit fuck all I can do about it, so I accept that.