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A young parent still learning, please teach your kids
(lemmy.world)
A place to talk about parenting.
Be respectful of others' parenting decisions.
I cannot recommend basic yoga enough for wonky balance.
I have terrible proprioception, i run into corners and bump my shoulders constantly (even though im a smallish person and it makes no sense). Yoga made it easier to close my eyes in the shower, catch my balance, not sprain my joints, so much within a few months from like, 20 min twice a week. Free youtube videos. I've saved myself from serious injury more than once.