Good evening guys and gals! :) :) :)

Welcome back to another session! Today is a Monday session!

Let me know in the comments how you liked it and of course, subscribe to the channel if you are new

Today we also briefly discussed #borderlands out at the movies #amc #odeon

NOTICE: I'm now on holiday and the live sessions will restart on the 02/09/2024. See you then and enjoy the rest of August :)

That's all! See you next time

#workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training