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submitted 1 week ago* (last edited 6 days ago) by tiita@lemmy.world to c/fitness_online@lemmy.world

Good evening guys and gals!

Welcome back to another session! Today is a Cardio Saturday session!

Let me know in the comments how you liked it and of course, subscribe to the channel if you are new

Today we also briefly discussed #thegrandtour #onefortheroad on #primevideo

That's all! See you next time

#workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training

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this post was submitted on 14 Sep 2024
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