20240923 - Body weight workout - Monday mix (www.youtube.com)

submitted 1 day ago by tiita@lemmy.world to c/fitness_online@lemmy.world

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Good evening guys and gals!

Welcome back to another session! Today is a Monday Mix session!

Let me know in the comments how you liked it and of course, subscribe to the channel if you are new

No Review tonight :)

Advanced notice! No session on saturday 28/09/2024 and monday 30/09/2024

That's all! See you next time

#workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training

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this post was submitted on 23 Sep 2024

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