Good evening guys and gals!

Welcome back to another session! Today is an Evil Wednesday session!

Let me know in the comments how you liked it and of course, subscribe to the channel if you are new

Today we also briefly discussed #jokerfolieàdeux out at the cinema ‪@odeoncinemas‬ ‪@amctheatres‬

That's all! See you next time

NOTE: no class tomorrow 10/10/2024

#workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training