302

submitted 1 year ago by Paranoid_pizza@lemmy.fmhy.ml to c/memes@lemmy.ml

3 comments fedilink hide all child comments

top 2 comments

sorted by: hot top controversial new old

[-] Sylar@lemmy.world 1 points 1 year ago

Is there something I can actually do about this? Lose so much sleep to constant rumination.

[-] Secret_Duck@lemmy.world 1 points 1 year ago* (last edited 1 year ago)

Sometimes meditation for 10 minutes when my brain is over active can help me

this post was submitted on 08 Jul 2023

302 points (97.2% liked)

Memes

45619 readers

962 users here now

Be civil and nice.
Try not to excessively repost, as a rule of thumb, wait at least 2 months to do it if you have to.

founded 5 years ago

MODERATORS