this post was submitted on 13 Oct 2025
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Lemmy Shitpost

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Welcome to Lemmy Shitpost. Here you can shitpost to your hearts content.

Anything and everything goes. Memes, Jokes, Vents and Banter. Though we still have to comply with lemmy.world instance rules. So behave!


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Refrain from being argumentative when responding or commenting to posts/replies. Personal attacks are not welcome here.

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top 23 comments
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[–] LavaPlanet@sh.itjust.works 1 points 7 minutes ago

I had an absolute fuck waffle for ages, nobody told me about frozen shoulder. Although I didn't go to an actual doctor, so

[–] MedicPigBabySaver@lemmy.world 3 points 3 hours ago* (last edited 3 hours ago)

Please, please, please.... Stretch your PECS!

Tight chest muscles pull your shoulders forward and will definitely cause pain in a lot of these areas.

Look up simple: Door Frame stretch.

Also, if you decide to get a professional massage, the therapist MUST work on your PECS, make sure to discuss it.

I know y'all hate YT... but, here:

https://youtube.com/shorts/PWGuI3rTRx0

[–] yermaw@sh.itjust.works 19 points 1 day ago (1 children)

Did you accidentally cough while your neck was slightly turned after 30? That'll do it.

[–] HeyThisIsntTheYMCA@lemmy.world 4 points 15 hours ago

no i inhaled wrong

Personally, my asshole is much lower and I prefer it my way.

[–] ininewcrow@lemmy.ca 18 points 1 day ago

Then when you least expect, the underlying superstructure decides to give out because fuck you and now you have severe back pain from your spine that no amount of movement, exercise or pain killer can relief except for drugs that completely shut down your sense of self.

I've never had this kind of back pain before but I had a construction friend of mine who fell and hurt his back. It didn't kill him but it left him with a messed up spine for years ... to the point of debilitating pain ... that led him to taking over the counter drugs ... that led him to taking illegal drugs .... to the point of overdosing on drugs.

[–] yufoh@lemmy.world 3 points 17 hours ago (2 children)

Try holding a 5lb weight over your head, I have the same pain you do and that's the only thing that gives me temp relief

[–] v4ld1z@lemmy.zip 1 points 14 hours ago

Do you have a video showing the exercise? There's many weighs (lol) to hold a weight over your head, I imagine

[–] HeyThisIsntTheYMCA@lemmy.world 1 points 15 hours ago

but for the love of burt reynolds wear a helmet if you like to drop things

[–] annoyed_onion@lemmy.world 7 points 22 hours ago (1 children)

How do you fix "absolute fuckwaffle"? Asking for a friend.

[–] ayyy@sh.itjust.works 11 points 22 hours ago (1 children)

Don’t sit like this 🦐

[–] finitebanjo@piefed.world 10 points 1 day ago (3 children)

Mine doesn't do that, are you sure you're feeding it enough and making sure it gets proper rest and exercise? Bodies aren't toys, you know, they require a lot of care and responsibility. /joke

[–] MotoAsh@piefed.social 8 points 1 day ago (1 children)

I don't know why you feel the need to turn the truth in to a joke. /s

[–] finitebanjo@piefed.world 5 points 23 hours ago

It's because it's analogous to how people talk about pets, and it's also very condescending and I wanted the readers to know it was lighthearted. /Rhetorical Question, Farley

[–] BagOfHeavyStones@piefed.social 4 points 22 hours ago (1 children)
[–] LemmyKnowsBest@lemmy.world 3 points 21 hours ago* (last edited 21 hours ago)

LOL the random caster wheel and the Stanley tape measure...Edit: oops that's not a tape measure

[–] HikingVet@lemmy.ca 5 points 1 day ago

Bodies aren't toys? NOW YOU TELL ME? Absolutely unbelievable.

[–] Nimbly@lemmy.world 6 points 1 day ago (1 children)
[–] HeyThisIsntTheYMCA@lemmy.world 0 points 15 hours ago

sorry let me clean it up for you it's "an absolute fuckshitballs"

i am jacks long back extensor

[–] MarcomachtKuchen@feddit.org 5 points 1 day ago

Where to punch your enemies according to your naming of them :

[–] Gates9@sh.itjust.works 1 points 18 hours ago

Acupuncture needles work great