Pee then smoke.
Wake up, bathroom things, put on running clothes, put on running shoes, get rest of running gear, and then go for a run. Come home shower, drink my green drink, then work.
Go back to bed for an hour or more. Then force myself out of bed while I'm freezing (even in a warm room). Pee. Get on clothes. Go outside to buy a iced coffee (more for the morning walk than for the coffee).
Heres a weird thing.. Step 1 and 2 has been so much easier lately. After I started taking 2g fast-release melatonin pills before bed. Why would pills for falling asleep faster help me waking up 7.5 hours later? I'm hoping struggling with those two steps can be a thing of the past, if this continues. I hate how grumpy (and cold, and slow) I usually am every darn morning.
Jerk off cuz I always have super painful boners in the morning.
Turn off my phone alarm and turn the lights on in my room so I don't fall back asleep.
Feed my asshole of a fish, who proceeds to ignore the food until it gets sucked up by the filter, and I have to put more in.
First I fill and start my kettle, while it heats up I open the blinds and go to the toilet. Then I make myself some tea which I drink while watching a SC2 cast by Harstem. Afterwards I brush my teeth, get dressed and leave for work.
Pee then get in the shower. Feed the dog, brush teeth (possibly shave), Then I'm usually ready for my day.
Take my morning medicine with a tall glass of water, then roll over and sleep for some 20 minutes until it kicks in and I can force myself to get up. Then, breakfast, water the plants and shower.
Replace 20 with 60 and plants with dishes - we're effectively routine twins. Also have a habit of, after the water, bringing a cup of coffee to bedside with me ("I'm totally not falling back asleep") only to forget about it the moment my head touches the pillow.
Drink a full glass of tap water
I hit the streets a-running’ And try to beat the masses…
Turn off alarm and see what disaster emails I have to deal with due to timezones.
Pet the dog and cat, who are conspicuously glad I woke up.
Tooth brushing is soon to follow because my mouth is always crap.
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