this post was submitted on 29 Dec 2023
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[–] corus_kt@lemmy.world 4 points 2 years ago* (last edited 2 years ago) (1 children)

Swimming's really good for losing weight, no sweating and less knee pain involved. Wish I had a private pool too, you can definitely tell the public ones are 30% filled with piss.

[–] RickyRigatoni@lemmy.ml 1 points 2 years ago (1 children)

My private pool would be 70% filled with piss.

[–] hemko@lemmy.dbzer0.com 1 points 2 years ago* (last edited 2 years ago) (1 children)

20% cum, 10% shit and 100% drinking from it

[–] Honytawk@lemmy.zip 0 points 2 years ago

And a 100% reason to remember my name

[–] woobie@lemmy.world 1 points 2 years ago (1 children)

Your metabolic rate can be several times higher in a pool or other body of water than it is on land without any exercise at all. Body heat is lost at a much higher rate when you are submerged in water and your body will burn more fuel to maintain core temperature.

[–] some_designer_dude@lemmy.world 1 points 2 years ago (1 children)

So why isn’t “a long cold bath every day” the trendiest weight loss method??

[–] Wogi@lemmy.world 1 points 2 years ago

This is something fighters do when they're going extreme weight loss before a weight in. I'm addition to dehydrating themselves and eating clean, they have several different cold exposure methods that causes the body to burn more calories.