[-] Droggelbecher@lemmy.world 6 points 3 days ago

To preface, you are not a worse person if you don't like to read. There's so many different ways to learn or grow nowadays, you don't need to force yourself to do it through a medium you don't enjoy.

That said, I'm a person who DOES enjoy reading, but struggles to do it anyway for some reason. If that's you as well, I get you. And I'd say it's worth it.

In general, figuring out WHY you want to read will impact how to best work it into your life. Is it for entertainment, mindfulness, to get a better attention span, to chill out, etc. I do it for calming down mixed with enjoyment, and that impacts how I work it into my day.

What helped me was working it into my routine. I read at night. I don't have a set schedule, I teach night school some nights, and I'm working on a masters thesis.

My fixed point every day: some time when I feel ready (a fixed time would stress me out), I turn off my laptop, text my partner good night, and put my phone away. I get ready for bed. What follows is designated reading time. I read for as long as I enjoy it, am not too tired, and can still focus. If I'm not getting tired, I'll dim the lights at some point. Sometimes, I read one page, sometimes 50. If you force it, it won't be enjoyable.

I also always carry the book and try to read while I'm on the tram or train. Especially for somewhat longer journeys, which I take somewhat regularly, I get a lot of chill reading done like that. But that's pretty specific to my situation as I'm a public transport commuter and have a partner that lives 4 train hours away.

[-] Droggelbecher@lemmy.world 2 points 3 days ago

What does it mean? I'm not a native English speaker

[-] Droggelbecher@lemmy.world 1 points 3 days ago

Kann das Museum sehr empfehlen! War als Kind zuletzt dort.

[-] Droggelbecher@lemmy.world 3 points 3 days ago

It also makes sense for good, honest journalists to use this language. Because they're trying to be neutral and leaving the opinion forming up to the reader, as far as they can. They want to let the facts speak for themselves. Even if they're pro Ukraine, they want the facts to convince you to be pro Ukraine, not their phrasing.

So, regardless of whether they're rage baiting, paid off by Russia, or trying to do honest journalists, it always makes more sense to use neutral language rather than having a pro Ukraine bias.

[-] Droggelbecher@lemmy.world 7 points 3 days ago

Ikr? I have to use YouTube a specific way. I'll go to a channel and go to the tab that just lists the videos chronologically. I'll go back there if I want a second video. The only way I find new creators I enjoy watching is through recommendation/someone sending a link to a group chat. Shame really, I bet there's plenty of content out there that I'd enjoy, but I can't handle the algorithm.

I think the Facebook thing is because it was more or less the first social media that pretty much everyone was on. Everything before was a little more niche. But back in, like, 2010, it felt like you were missing out if you weren't on FB. At least that's my experience/guess (I'm 27 and in middle Europe).

[-] Droggelbecher@lemmy.world 35 points 3 days ago

Lemmy is the only one I'll log onto and the only one I have as an app.

Sometimes though, I'll miss a super specific community from the place spez ruined, and scroll through it in DuckDuckGo browser.

Anything that has an intransparent, engagement driving, ad laden algorithm that determines what you do and don't see is thoroughly unappealing to me. At least now that I'm a little more tech savvy and anti-corporate.

I guess I do technically have a Facebook account still because I don't remember the password of either that account or the associated email address. I used that for local flea market and food sharing groups up until maybe 6 years ago.

[-] Droggelbecher@lemmy.world 7 points 4 days ago

Similar experience growing up here.

I taught myself every single adult skill in my early 20s. I couldn't have done it without the internet.

I'm a great cook though. I'll figure out how to wash clothes without ruining them next.

[-] Droggelbecher@lemmy.world 2 points 4 days ago

How is that different from money?

[-] Droggelbecher@lemmy.world 15 points 5 days ago

In general, medical predictions are a very good example of using AI to benefit humanity, not just shareholders. It's still scary if it's done by a private company.

[-] Droggelbecher@lemmy.world 4 points 5 days ago

We have five bedrooms and one bathroom for five people. Well, usually more people because there's always someone's partner here as well. I used to share a bedroom and it's horrible for my anxiety. I need the luxury of privacy.

[-] Droggelbecher@lemmy.world 8 points 6 days ago

Maybe not if you're elderly and have diminished sensation and sight

[-] Droggelbecher@lemmy.world 37 points 6 days ago

I tried this and I died after about 3 minutes.

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submitted 5 months ago* (last edited 3 days ago) by Droggelbecher@lemmy.world to c/running@lemmy.world

I apologize for how negative that sounds! It's been 3 months. I unfortunately can't be as consistent as I'd like because of chronic utis. I currently go about 8-10 km/h for 20 mins at a time, 2-3 times a week when I'm healthy. I keep at it because I've noticed a boost in my general energy and mood, but I hate pretty much every second of actually running. I read that that's normal as you start out, especially if you start from zero like I did. But I've also read you eventually start to tolerate and then later enjoy it. How long did it take for you to get to that point?

Edit: 5 month update on case someone stumbles across this. My progress is slow, due to frequent breaks due to my frequent colds and UTIs. I'm at 30min 5k. Running still sucks, in part, but it also feels...powerful? I've learned to pace myself and run slower, so I'm not all spent after 10 mins. It's difficult, but I think running too fast really was the biggest problem. Now what I feel during a run is a mix of 'ughgh I hate cardio' and 'this is amazing, I'm powerful, I can do anything I want'. That's enough to keep motivated. The reason I keep it up is that the former feeling ends soon after the end of the run, but the latter one persists. I try to run twice a week. If I have the time, I go on a hike instead (I live in the mountains). I enjoy those a lot more, but they take up several hours as opposed to 30mins for a run. It's helped me tremendously with my depression, so it's so worth it.

Tldr: I still don't enjoy every second of running, but pacing myself made it more enjoyable than before. And it's SO worth the mood boost and extra energy (even on rest days). I have depression and I've never felt this good in my entire 10 years of being an adult.

10

Not really asking for advice, just sharing my setup in hopes of kinda activating this community :)

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Droggelbecher

joined 1 year ago