[-] Frokke 8 points 4 months ago

Please point out where I wrote anything remotely close to that. Go ahead, I'll wait.

[-] Frokke 48 points 4 months ago

It is different. It's genital mutilation. Has fuck all to do with gender affirmation

[-] Frokke 9 points 4 months ago

Family friendly?

Are you for real? Nudist campings are family campings in yurop. Went to a nekid beach last week and it was filled with families. As it is every time we go.

It's not the nakedness that seems to be the issue. It's your hyper sexualised mindset and culture.

[-] Frokke 123 points 4 months ago

Yeah no. Your choice has global impact. Sadly enough.

[-] Frokke 20 points 4 months ago

You don't turn 18 and magically discover your actions have consequences.

"Not a heavy crime"? I'll introduce you to Sarah, Marie and Olivia. You can tell them it was just a joke. You can tell them the comments they've received as a result are just jokes. The catcalling, mentions that their nipples look awesome, that their pussies look nice, etc are just jokes. All 3 of them are changing schools, 2 are failing their years. Because of something someone else did to them. And you claim it's not that bad? The fuck is wrong with you?

[-] Frokke 14 points 4 months ago

Used to be sad and tired as well.

Ditched unhealthy food. Started running. Started losing weight. Started being active.

I used to sleep 8 to 11 hrs. Anything less and I'd be a wreck. Now I sleep 6hrs a night, even on the weekends and I'm good to go at 6am. It drives my GF nuts.

For me it was literally that "easy".

[-] Frokke 13 points 4 months ago

You missed the point. Where I made it rather clear why AI is chosen over GFX designers. Why buy good and expensive, when you can have mediocre and dirt cheap? That's capitalism.

[-] Frokke 31 points 4 months ago

So this means invasion in sept? If we were to follow what happened in Ukraine?

[-] Frokke 14 points 4 months ago

Yeah no. Make it illegal for companies to own residential properties. Sure they can build em and sell em within a given time frame after building or renovating them, but within 5 years tops individuals should own the property.

Progressive tax rates the more properties you rent out.

Renting is one of the main causes of permanent poverty. I don't give a flying fuck about your "investment opportunities". You're getting cash while others are losing money.

[-] Frokke 10 points 4 months ago

Good GFX designers are expensive. AI is cheap. Welcome to capitalism.

[-] Frokke 45 points 4 months ago

Be the chad.

I've seen the snickering. I've helped quite a few people. Not everyone is open to it, but most welcome it if you treat em with respect.

Same thing with bouldering. You see someone inexperienced struggle with a route and you give em a few pointers. You show em the moves. Can even help people with routes I can't do cuz I somehow know how to read em.

Be the positive change in the world.

[-] Frokke 18 points 4 months ago

"profits".... That's the word you're looking for. Film can gross billions and still not turn a profit.

44
submitted 5 months ago by Frokke to c/running@lemmy.world

As the title says, I'm new to running. Due to medical reasons I was never allowed to do any sports. Which turned me into a 40 yo fatass. Well my horrible diet didn't help either.

Finally had enough and started running, prolly the first time in my life, about 3 months ago. It went worse than I thought. 1min at 7km/hr and then 4-5min walk cycles for a total of 5 mins running was all I could manage the first few weeks.

I kept at it, slowly increasing running time and walking pace. Got stuck at 15min running, just couldn't go longer. Last week I said fuck it and went for a full 5k. At the 15min mark I had my usual dip/shutdown, but pushed through and finished the run with a HR at 172-176 for the final 20 mins. Repeated the 5k twice now and the last time my max HR was at 156-ish.

Found my unconscious breathing was holding me back. When I focus on proper breathing I can keep going.

Next goal is upping from 8km/hr to 10 for the 5km, then extending the runs. End goal is doing some 10mile races next year.

Started running for weight loss, which so far has been great. +130kg to 110kg.

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Frokke

joined 5 months ago