What you're describing is a low consciousness of politics, whether due to desperation, poor education, or whatever else, since those moment-to-moment experiences generally could productively be described as political.
My argument, and you might actually sympathize with it, is that the only fundamental difference here is the media screaming at people about this nonstop. Seriously, lineral people who like to fancy themselves as "staying up to date" with political goings-on are basically in an abusive relationship with the media that complete contorts their ideas of the past and future to promote the "this is the most important election of our livetimes" bullshit that they've done three elections in a row now. It's not what the politicians are doing, it's this screaming from the media that is frankly wrecking the mental health of the people who listen to it regularly.
I actually do remember what it was like before then and a few months into it starting, whatever you might say of my decision making, I just disconnected for two years because I already hate Trump and don't need a thousand headlines a day that ORANGMANBADORANGMANBADORANGMANBAD. It ended up being a good opportunity to learn about politics from a historical perspective and get some distance from this shit (and ultimately, that was a major factor in my becoming a communist, but we aren't here for that).
It just makes you sound like a dweeb because "disinformation" is the dem-aligned version of "fake news". I don't have the slightest interest interest in your life story.