13
submitted 6 months ago by Ignacio@kbin.social to c/adhd@lemmy.world

Just what the title says. I'm taking atomoxetine since 13 months, and this week will be my first psychological session. I've severe ED issues, to the point I can't do almost anything productive (including meditation itself), no matter how much I want to.

1
submitted 7 months ago by Ignacio@kbin.social to c/worldpolitics@lemmy.ca

In the internal promotion of the Higher Corps Cadastral Management has eliminated 34 topics, and in Medical Inspectors the reduction has also reached free access

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lemmy.rule (media.kbin.social)
submitted 7 months ago* (last edited 7 months ago) by Ignacio@kbin.social to c/196@lemmy.blahaj.zone
150
submitted 7 months ago* (last edited 7 months ago) by Ignacio@kbin.social to c/upliftingnews@lemmy.world

Experts removed a heart tumor that put the lives of the 28-week gestating infant and her mother at risk.

It is the first time that an intervention of this type has been performed in Spain on such a small baby.

73
submitted 7 months ago by Ignacio@kbin.social to c/health@lemmy.world

The number of daily smokers in Spain decreases every year and some countries are already legislating their progressive illegalization. However, new forms of consumption such as vaping show that there is still a long way to go.

32
submitted 7 months ago by Ignacio@kbin.social to c/adhd@lemmy.world

Hello. I was diagnosed with ADHD one year ago already (I was 35 back then), but since then I'm only with medical treatment, in other words, with medication. This medication can keep my ADHD symptoms under control, at a degree. But it does absolutely nothing against my executive dysfunction and my focus issues, and I don't have proper tools to handle my ADHD.

On a Discord server someone told me to look for therapists that do online sessions from third world countries for ADHD people, but I don't know where to look for them, and I don't know whether they're actual therapists or random scammers either. I live in Spain (pointing that out in case you try to push your US narrative), and a psychologists charges between 40 € and 60 € per session, being one session per week. And I can't afford spending 160 €/240 € per month when I don't even have a job.

Does anyone can give me some advice or recommendations, or webpages where I can look for someone?

[-] Ignacio@kbin.social 50 points 8 months ago

I just hope there will be a way to completely block [...] users including their comments.

Remember who the developers are.

6
submitted 8 months ago by Ignacio@kbin.social to c/fediverse@lemmy.world

Cross-posted from here: https://beehaw.org/post/12259834

11
submitted 8 months ago* (last edited 8 months ago) by Ignacio@kbin.social to c/linuxquestions@lemmy.zip

Well, my issue is simple to explain, but I tried everything to solve it without success.

I like recording gameplays, just for fun. The game I currently make recordings for is not resource heavy (it's Doom 2 through GZDoom). I'm using Lubuntu 22.04.

So, here is the command I've just used:

ffmpeg -f x11grab -draw_mouse 0 -framerate 30 -probesize 42M -video_size 1920x1080 -i :0 -f pulse -i default -c:v libvpx-vp9 -r 30 -g 90 -quality realtime -frame-parallel 1 -qmin 4 -qmax 48 -b:v 4500k -c:a libvorbis prueba.mkv

The issue is, if I record without including the audio, then the video plays smoothly after being recorded. But if I record including the audio, no matter what parameters, codecs, bitrate or anything I use, then the video is barely watchable, with lots of choppiness, and even with delay between audio and video, apparently.

SimpleScreenRecorder works fine, but sometimes there are few frames dropped and I don't like it much. OBS is very heavy for my hardware (Mac Mini 2016, Intel Core i5 1.4 GHz 4260U, Intel HD Graphics 4000, 4 GB RAM).

I also tried VAAPI, with same results as above.

And the thing is that I remember recording some years ago, with no issues at all.

I don't know what to do. Any tip or solution?

[-] Ignacio@kbin.social 33 points 8 months ago

Here are some small pieces of advice for you, and anyone else who is interested:

  • Block Lemmygrad.ml, because fascists.

  • Block Lemmy.ml, because admins are fascists.

  • Block Hexbear.net, because fascists and trolls.

  • Block any user from Lemmygrad.ml, Hexbear.net, and the usual suspects from Lemmy.ml.

That's it. 90% of toxicity is no more.

9

I like recording my gameplays as a hobby, especially since I watched some youtubers recording theirs. But I have some issues on Lubuntu:

  • OBS is too heavy for my hardware, which is a Mac Mini 2016. Everytime I tried to do some recordings, video appeared heavily stuttered.

  • Ffmpeg is very lightweight, and I was experimenting with it, but for some reason video appears faster and ahead from audio, out of sync.

  • SSR (SimpleScreenRecorder) is the best option for me. But sometimes there are dropped frames. Not too many, although enough to be noticeable at some times.

Now, my issue with SSR is that I want to use the OpenGL option to see how good or bad it is. The problem is that there is no information on internet except for Steam. And when I want to execute the command ssr-glinject [program], a segmentation fault appears.

What can I do?

125
submitted 9 months ago by Ignacio@kbin.social to c/health@lemmy.world

The Ministry of Health considers that it is a necessity that visual health be incorporated into the common portfolio of primary care.

2
submitted 10 months ago by Ignacio@kbin.social to c/ADHD@kbin.social

Hello, fellow ADHDers. I'm in the verge of despair and irreversible frustration.

Here is my situation. I'm trying to prepare to pass a competitive service exam in Spain, Europe. I'm from Spain, by the way. So, because it's a competitive service exam, there is always a ratio of 30 or 40 people per job offer. So, if there are 1.000 job offers and 40.000 people to pass that exam, I need to be among those 1000 best marks.

Anyway, because of that, I need to study like 10 hours per day, 6 days per week. I put one day to rest because I don't like to be burnt out. But what happens? It happens that I'm only able to study 2 hours per day, or barely 3 during my best days. And the rest of the day, I procrastinate or do useless stuff, even when I want to study with all my strength.

I tried caffeine two weeks ago, and until today, it worked for 2 or 3 days, allowing me to study during those hours. But other days, maybe I was able to study for 4 hours, or even 5.

So, if you struggled like me and you were able to succeed, how did you do that? How can I force myself to study for 10 hours per day like normal people do with no issues?

PS: I'm not allowed to take any ADHD stimulants. No Concerta, no Elvanse... I only take atomoxetine, since March 2023.

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submitted 11 months ago* (last edited 11 months ago) by Ignacio@kbin.social to c/videos@sopuli.xyz

What is ownership in the digital age?

The big media companies want to redefine what it means to purchase content. They want everything to be a rental, even if you pay full price. That's dumb.

[-] Ignacio@kbin.social 68 points 1 year ago
  • Can you explain this gap in your resume?

  • Yes. I can.

  • ...

  • ...

  • So?

  • So what?

  • Why don't you explain it?

  • Because you didn't asked me to explain it, you asked me if I could explain it.

[-] Ignacio@kbin.social 68 points 1 year ago* (last edited 1 year ago)

"Hombre no binario" and "Mujer no binaria". Or, if you prefer, "Persona no binaria". So, it's not the gender of the person, but the gender of the noun.

[-] Ignacio@kbin.social 67 points 1 year ago

Damn. I wouldn't even be able to imagine where he would send her if that was a FreeBSD household.

[-] Ignacio@kbin.social 52 points 1 year ago

Critical support for every coup in Africa, and for the rights of Africans to demand the French and US militaries leave their country.

No critical support for the rights of Africans to demand the Russian and Wagner militaries leave their country? Because you're replacing one colonialism with another colonialism. Should I point out that Wagner is paid with African natural resources like diamonds? What is the difference between the exploitation from France and the exploitation from Russia?

[-] Ignacio@kbin.social 47 points 1 year ago

Bombing Russian civilians bad, bombing Ukrainian civilians good, right?

[-] Ignacio@kbin.social 51 points 1 year ago

Yes, you're right. There is no bad thing in killing and raping women, children and elder people, and there is no bad thing in bombing kindergartens, hospitals, and even theaters with the word "ДІТЕИ" written at the front.

[-] Ignacio@kbin.social 48 points 1 year ago

I think it's the admin of mastodon.art the source of almost all the drama. Even the admin of the server where I am had issues with that admin and blocked her.

[-] Ignacio@kbin.social 40 points 1 year ago

In Spain, when someone says "I'm neither left or right", that person is on the right, most of the time (if not always).

[-] Ignacio@kbin.social 51 points 1 year ago

It is an app stuffed with verified users I’ve never heard of who have 7 million YouTube subscribers. They all do Epic Pranks and they spread Positive Vibes and they Don’t Talk Politics Here.

What a shit show. No wonder why depression disorders are skyrocketing.

[-] Ignacio@kbin.social 38 points 1 year ago

No webpage + only phone app interaction = NO, THANK YOU.

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Ignacio

joined 1 year ago