If deadlifts are too dangerous I don't think squats will be a good idea either. I would just like everyone to know I started, no experience, with a pretty messed up back, with deadlifts and nothing happened because I was reasonable and took everything slow. Don't be afraid of them.
LemmyIsReddit2Point0
joined 4 days ago
Man. I remember sleeping on floors for 9 hours straight and being fine. Thems the days. Getting old sucks until you start exercising then it isn't so bad. I'm starting to see friends my age deteriorate and it sucks. If nothing else lift heavy things off the ground like with deadlifts. Just 4 sets of 6 3-4 times a week should make a huge change and won't take more than 15-20min. You can buy workout sand bags for cheap so you don't need a bar and plates. Also walk.
Edit: oh yeah masturbate and drink water too. You can try them all in the same 15-20min span if you are short on time.
Everyone, go to your local retailer that sells crayons and get a variety of colors from different manufacturers. You never know what flavor or brand they will want so it's best to have a spread. You can use that to barter or as a lure.
I'm pretty sure it was domestic abuse
Fuck cars, vegan communities, gender specific communities, cooking communities - because these types tend to be hard-line judgemental and fueled by hate (looking at you steak)
Mental health meme communities because they just post anything and say it's a trait of their condition. Does anyone else think about stuff? ADHD amiright?
Edit: oh and tHaNkSiMcUrEd because they just make fun of self help now
Anime art communities because there are so many and it's not my thing but I support their interests
Anything not in English because I can't read anything
Edit: users
@pixelmeow@lemmy.world @Theatomictruth@lemmy.dbzer0.com @spankmonkey@lemmy.world @pedz@lemmy.ca @RebekahWSD@lemmy.world @SineIraEtStudio@midwest.social @10OhmResistor@aussie.zone
It is. If you aren't explicit you are malicious just in case. It's just weird that I wasn't being sarcastic and people took it that way, but when I'm sarcastic without tags people take it literally.
I go through phases of recoiling and isolating and like an idiot I poke my head back in to realize everyone has gotten worse. I'm an idiot.
The "no duty to protect" doctrine. Our news doesn't even have to be factual.
We also reward people who can memorize and regurgitate even if they don't understand what they are doing.
Yeah dealing with these people was my point. I'm not sure why I'm getting downvoted for saying the same thing as you.
Oh that's right ::gestures to my username::
That would make them a martyr and just cause more turds to float to the surface so we can fill even more ditches. Sounds like a good plan.
view more: next ›
I couldn't imagine this holy day of days, Taco Tuesday, without my homies South of the border. What am I gonna eat buffalo wings? A s'more?