UndulyUnruly

Schafgang.

Hours of fun.

“Did you know you can donate one or all of your organs to the Aperture Science self-esteem fund for girls? It’s true!”

There is such a thing as too much horn talk and a fella ought to be fucking aware of it.

Blimey!

Drei-Finger-dick geschnitten bitte.

Results

There was consensus that chronic and acute stretching (a) improves range of motion (although alternatives exist) and (b) reduces muscle stiffness (which may not always be desirable); the panel also agreed that chronic stretching (c) may promote vascular health, but more research is warranted. In contrast, consensus was found that stretch training does not (a) contribute substantively to muscle growth, (b) serve as an all-encompassing injury prevention strategy, (c) improve posture, or (d) acutely enhance post-exercise recovery.

You’re clearly not a golfer.

I see what you did there.