It’s not that simple. Cast iron pans when properly seasoned won’t leach much iron into the food. However, I recall reading about a group who brewed their beer in iron kettles. And it was found to be a significant source of iron, as a result.

And beer itself for various reasons enhances iron absorption.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4434614/

Some types have more iron than others

https://www.sciencedaily.com/releases/2011/08/110811084511.htm

lol, it was fabulous!

Making themselves less and less relevant. Let’s usher them out the door.

Icelandic News in English - https://www.ruv.is/english

You would think, but it’s ok as he’ll divide the ant-science vote.

And that is precisely why fraud should be punished to the fullest extent of the law, especially with repeat offenders.

I saw a cool VW bug, and engaged the driver in conversation. They were delighted to tell me all about their EV conversion. It’s definitely doable.

DA Willis kickin’ ass and taking names. I really have to wonder how deeply embedded Jordan is in all this treasonous insurrection. SMH

Clean up never happened in Socorro, NM. Note: this is depleted uranium, the stuff left over when one removes the most radioactive part. It’s mainly harmful because it’s a heavy metal, and is toxic.

Scoop. Also it measures volume, not mass.

David Arora was performing at a concert, and found that mushroom. It’s a super handy pocket guide. And yes, Please Sir, may I have some MOAR!?!

No bubbles or balloon volleyball in The Ballroom restaurant at Wakulla Springs Lodge. Honest we were just having fun. Of course the management has changed since then, so maybe they forgot.