Hurt people hurt people. You're lashing out, saying the same thing about others that others say about you.
You don't understand their experiences, therefore their experiences aren't real. They're invading trans spaces: they don't understand that being trans is supposed to be painful and hard, not like you (a real trans person) do.
But s/trans/female/, and that sounds just like TERF rhetoric.
You think it's so easy? Those people you're mocking and trying to exclude from trans spaces aren't exactly immune from such treatment in cis spaces. Attitudes like yours, though in the minority, are common enough to make many trans spaces unwelcoming, or even unsafe.
So where should they go?
You say they don't realise "how difficult and painful it is to really actually be trans", but that's exactly the same as saying *you* don't realise that about womanhood.
End the cycle. Please.