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this post was submitted on 05 Aug 2024
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Asklemmy
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I have ADHD and I find I have lots of difficulties with auditory processing in high noise floor situations. Also got my hearing checked because I couldn't understand people in loud spaces. Turns out ADHD brains just don't handle processing all that noise well. If I understand it correctly it's because we need to process everything at the same level instead of some things being easy to leave on autopilot. Might not be your case but it sounded familiar so, that's my two bits.
Wow this sounds so familiar. I need to learn more. Any resources you could recommend?
I'm on the same camp as you and also undiagnosed. I've suspected some form of autism but didn't think ADHD could be my thing
I'm currently on an autism diagnosis waiting list cuz there's just not that many adult autism services in my area so maybe it might be that too ¯\_(ツ)_/¯
FWIW if you're 18+ there is less reason to get formally diagnosed. University of Washington did a study some time ago which found self diagnosis is rarely wrong. Link to that PDF here: https://depts.washington.edu/uwautism/wp-content/uploads/2022/09/Self-Diagnosed-Adult-Autism-Resources-handout-9-22-22.pdf
A good way to find out is a combination of a couple tests. The RAADS-R is the most accurate known autism test, is is over 80% accurate. Here is a free one that doesn't require registration: https://embrace-autism.com/raads-r/
And if you doubt you're autistic in any way (guessing based on wanting to be diagnosed), the CAT-Q is a good test to identify camouflaged autistic traits that you've learned to hide. This one is also free from the same place: https://embrace-autism.com/cat-q/
Feel free to ask if you have questions. I'm late diagnosed myself (was over 30) and it's a big world to navigate blindly!
Thanks!