What's a good habit you developed you'd like to share? (sopuli.xyz)

submitted 3 months ago by Blaze@sopuli.xyz to c/casualconversation@lemm.ee

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[-] verity_kindle@sh.itjust.works 16 points 3 months ago

Squat slightly to pick things up, rather than bend at the waist. Four years of developing the habit.

[-] WanderingSoul@feddit.uk 6 points 3 months ago

I'm with you on that, i have a very manual job, im pretty much on my feet all day, and so i know the importance of looking after your back, it's not fun to put your back out while stooping over picking up an empty box!

[-] Plopp@lemmy.world 2 points 3 months ago

Good idea. I'm not even at bending by the waist yet, I curl from the neck down like one of them slap bracelets.

[-] verity_kindle@sh.itjust.works 1 points 3 months ago

Progress, not perfection, amiright?

this post was submitted on 12 Aug 2024

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