Yeah it sucks, but this is when I get to go a lot further into my current bedtime novel, so that's a bit of a silver lining.
I try to remind myself that just laying there, relaxing, is still a form of recuperation, even if I don't actually fall asleep. If it happens, it happens.
Yeah it sucks, but this is when I get to go a lot further into my current bedtime novel, so that's a bit of a silver lining.
I try to remind myself that just laying there, relaxing, is still a form of recuperation, even if I don't actually fall asleep. If it happens, it happens.
Source: decades of insomnia