606
submitted 2 months ago* (last edited 2 months ago) by sundray@lemmus.org to c/comicstrips@lemmy.world
you are viewing a single comment's thread
view the rest of the comments
[-] almost1337@lemm.ee 25 points 2 months ago

Let's see:

✅ Pajamas

✅ Eye mask

✅ Sleeping pills

✅ Sleep headphones

✅ CPAP

✅ Water-cooled mattress pad

❌ Going to bed at a reasonable time

Eh, 86% is good enough, right?

[-] jballs@sh.itjust.works 5 points 2 months ago

How is sleeping with a CPAP? I've got mild sleep apnea but haven't gotten a CPAP yet. Seems like a lot of hassle to deal with every night.

Probably worth it to stay alive though...

[-] almost1337@lemm.ee 4 points 2 months ago* (last edited 2 months ago)

It definitely takes some getting used to, but it's 110% worth the improvement to quality of sleep. If your apnea is mild you may be able to get an oral appliance instead, and I hear those are more comfortable.

[-] jballs@sh.itjust.works 2 points 2 months ago

Thanks. Yeah I looked into the oral appliance and that wasn't a good option for me.

this post was submitted on 22 Aug 2024
606 points (98.1% liked)

Comic Strips

12607 readers
3149 users here now

Comic Strips is a community for those who love comic stories.

The rules are simple:

Web of links

founded 1 year ago
MODERATORS