this post was submitted on 22 Aug 2024
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How is sleeping with a CPAP? I've got mild sleep apnea but haven't gotten a CPAP yet. Seems like a lot of hassle to deal with every night.
Probably worth it to stay alive though...
It definitely takes some getting used to, but it's 110% worth the improvement to quality of sleep. If your apnea is mild you may be able to get an oral appliance instead, and I hear those are more comfortable.
Thanks. Yeah I looked into the oral appliance and that wasn't a good option for me.