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Elon Musk on pace to become world’s first trillionaire by 2027, report says
(www.theguardian.com)
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this post was submitted on 10 Sep 2024
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A Boring Dystopia
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Increase your workout efficiency by targeting shoulders and biceps at the same time!
Ah, I’m sorry I know this isn’t the point, but the depicted movement doesn’t hit biceps or shoulders at all. That’s like a lat pulldown and a tricep extension. Maybe a little hamstring activation too depending on what happens with the head after
If it's done correctly, it should really only be hitting the C4 or C5 vertebral region; anything else is just poor form.