Feel free to ask me questions on how to eat on a budget so you can keep your strength up while organizing against those that wish nothing more for you to work until the day you die and own nothing of consequence!
Man where were you 8 years ago when I ate zero protein because I didn't know it could be cheap. Couldn't afford animal products and was conditioned to believe those were the only viable source of protein.
Btw I'd like to add textured vegetable protein to the list! It's one of my go-tos nowadays.
Soy flour turned into little chunks to give feeling of chunks in things you're used to having meat chunks in while being high in protein. So like burritos, stews, pasta sauce, stuff like that.
Textured or texturized vegetable protein (TVP), also known as textured soy protein (TSP), soy meat, or soya chunks, is a defattedsoy flour product, a by-product of extracting soybean oil. It is often used as a meat analogue or meat extender. It is quick to cook, with a protein content comparable to some meats.
Feel free to ask me questions on how to eat on a budget so you can keep your strength up while organizing against those that wish nothing more for you to work until the day you die and own nothing of consequence!
Man where were you 8 years ago when I ate zero protein because I didn't know it could be cheap. Couldn't afford animal products and was conditioned to believe those were the only viable source of protein.
Btw I'd like to add textured vegetable protein to the list! It's one of my go-tos nowadays.
Out of interest, what do you mean with textured vegetable protein?
https://www.walmart.com/ip/Textured-Vegetable-Protein-TVP-1-lb-Bag-All-Natural-Plant-Based-Protein-Chunks-Vegan/1920449526?classType=REGULAR&from=/search
Soy flour turned into little chunks to give feeling of chunks in things you're used to having meat chunks in while being high in protein. So like burritos, stews, pasta sauce, stuff like that.
I had to look it up myself.
https://en.wikipedia.org/wiki/Textured_vegetable_protein
It’s a processed food that can be used as a meat alternative
https://en.m.wikipedia.org/wiki/Textured_vegetable_protein