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I have this issue often. I know if I scratch, it will wake me up and take longer to sleep because of my body movement. If I don't scratch, my mind only focuses on the itch. Sometimes I'll wait 5 minutes for the scratch to go away and then I just cave and start scratching any minor itch I have on my body. Has anyone just not moved and let the itch subside or does everyone scratch?

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[-] tallwookie@lemmy.world 4 points 1 year ago

wait until you take too much niacin - full body itching

Some pre-work out powders make you feel like you have fire ants crawling in your skin. It's kind neat.

this post was submitted on 13 Aug 2023
60 points (81.2% liked)

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