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this post was submitted on 17 Nov 2024
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I'm gonna have to strongly disagree... I have all those health issues, and they keep getting worse, I can't remember the last time I had sex, I've got a massive shiny forehead where hair used to be, and so on. But actually, I am better off today than I was in my 30s and 40s and this is basically due to one reason: I've stopped putting pressure on myself on fulfilling the life that I thought I needed to have. I've spent so much time trying to do the "right thing“, especially as a father, but it turned out that all my worries and all the effort I've put into doing the right thing were unhealthy for me and life had its own plans anyway.
I realized that the world doesn't really care about what I do and that lead to the realization that I can do whatever the fuck I want. So now, the pressure is relieved and I'm trying to focus on things I enjoy doing instead of chasing some life plan. I still have depressive phases, but not caring so much about things that I deemed super important a few years ago has made things much easier. Also I found that people have no power over you if you let them know you don't care. You don't need to pretend to be happy to anyone. You can choose just not to play their game of toxic positivity and enjoy being your own grumpy old self. I definitely do.