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this post was submitted on 19 Nov 2024
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Asklemmy
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I have stopped watching the news a few years ago. Occasionally i'll check it if something major happens, otherwise i'll hear the important things through others.
I must admit i am much happier since. So i rather know little :)
I’m doing my best to do exactly what you do. For over a decade I’ve been glued to the news and it leaves me anxious and bitter and wanting to retreat from society. It’s hard. Feels like there’s some sort of dopamine addiction, but for anxiety? I can’t stop looking away from the trainwreck.