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Anxiety
(slrpnk.net)
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this post was submitted on 30 Nov 2024
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Yuuup, this person is doing the classic cognitive distortion called catastrophizing. It’s very worth it to work on overcoming any cognitive distortions you have
Drugs help too.
That's incredibly dismissive. If the worst case scenario is reasonable then preparing for it isn't catastrophizing. Your assuming OP goes to illogical extremes.