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Heya guys. (thegoatery.dyndns.org)

Heya guys.

So I read that we may be vitamin B deficient and that supplementing may help our neurology, and help avoid dementia in later life.

I’ve tried a few times, but every time I take a supplement I wake up in the night with my brain feeling like I have drunk too much alcohol.

So I assume that’s actually harmful.

Anyone got a similar experience?

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[-] ComradeMiao@lemmy.dbzer0.com 3 points 2 weeks ago

Is that the only thing you take before bed?

[-] goatsarah@thegoatery.dyndns.org 3 points 2 weeks ago

@ComradeMiao estradiol, 2mg, montelukast 10mg, cetirizine 10mg

[-] ComradeMiao@lemmy.dbzer0.com 6 points 2 weeks ago

idk what those are but is your doctor aware of all of it? hope you feel better

this post was submitted on 27 Dec 2024
22 points (75.0% liked)

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