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ok anyway... does anyone have a good egg recipe ?
I like over easy, real simple on a nice cast iron skillet. The great thing about this method is heating the whites inactivates the compound avidin which could otherwise inhibit biotin bio-availability. Remember solid whites, and runny yolks; it's the most nutritious way. What else do people like?
good advice on the egg white, didn't knew
Wow I didn’t know it was actually easier to digest that way fascinating 🤔
I’ve recently started doing omelettes in a stainless steel pan because I’m trying to avoid all the nasty shit in Teflon. If you heat the pan on a low-medium heat for a few minutes first and pop the omelette in and don’t disturb it at all, it will come out again cleanly without getting stuck. The trick is to wait for the oil to smell pleasantly cooked but not so long that it starts to smoke. I like to use a simple recipe of 2 or 3 eggs depending on how hungry you are, a handful of grated cheddar cheese, a dab of Greek yogurt (for texture - optional) and a pinch of parsley. Little bit of salt as well if you like. Depending on the size of your pan it’s probably a mistake to try flipping that lad, so I’d recommend just folding it in half when it’s all cooked on top. Key thing here is to use a lid so it cooks all the way through. Anyway those are my current egg thoughts hbu?
This made me hungry...
Carbon steel works really well for eggs, too.
If you're looking for something a little different (at least from a western perspective), I'm a big fan of Korean mayak eggs and Japanese onsen tomago (hot spring eggs).
https://www.cookerru.com/mayak-eggs/#wprm-recipe-container-3422
https://www.seriouseats.com/onsen-tamago-japanese-soft-cooked-egg-recipe
The Japanese recipe uses sous vide, but you can make them in a pot as well. It's just harder to get the exactly right texture that way.
Oh, thanks for that! You've reminded me of sous vide eggs. A friend of mine served us soft boiled eggs @ 145F for like 40 minutes. Pretty amazing!!
https://www.seriouseats.com/sous-vide-101-all-about-eggs
An egg recipe?
In this economy?
yes.
Locate egg-shaped rock
Paint white
?
Bro down
yes
Damn, in this economy? You must be rich
Eggs are not expensive everywhere in the world, I am not from US.
I can buy 30 eggs here for the current US price for dozen.