this post was submitted on 18 Mar 2025
5 points (85.7% liked)

Fitness and Health

396 readers
1 users here now

Give each other support and share their programs, progress and tips. Cardio or lifting. Sports or gymnastics we are all on a journey to improve.

Also we have heaps of tech that help us track our fitness metrics, so feel free to discuss the tools you use.

Everyone has a bad day now and then, just try again.

Also check out:

founded 4 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
[–] kamenlady@lemmy.world 4 points 1 week ago

Exercise - i second that