this post was submitted on 07 Apr 2025
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submitted 6 days ago by The_Picard_Maneuver@lemmy.world to c/whitepeopletwitter@sh.itjust.works
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[–] ininewcrow@lemmy.ca 7 points 6 days ago

Greatest lesson I learned about taking care of your health from a health care professional at a conference one year

It doesn't matter what you do, as long as you're trying ... anything is better than nothing

Keep it going and it's good you're doing things now in your 20s, I wish I had, but I'm catching up and doing my best. Stay safe, stay well and I'm happy for you