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132

Where do you go when you have no one to talk to? (lemm.ee)

submitted 3 days ago by canadianchik@lemm.ee to c/asklemmy@lemmy.world

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Posting this because I can’t really talk to my family or whatever. I have one main friend but I don’t think she cares on a deeper level so it always just feels like I’m alone. Who do you guys turn to for help? It’s always been a struggle for me, it’s like no one is really there. It feels like I’m living the same day over and over again and I’m not contempt with my own thoughts and it’s hard for me to get over it. I’m not sure if I’m just depressed and I’m so good at hiding it or I’m just so numb to everything. I forget so much of my past and it’s so hard for me to sit with myself and figure out what the fuck is wrong with me. I just lost something so good in my life because I made a big mistake and that’s also something I won’t get over. I can’t win things back and it’s sad to accept reality of things. Sorry for this depressing as post but I don’t have anyone to really talk to

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[–] canadianchik@lemm.ee 2 points 2 days ago (1 children)

I did for a bit and then stopped. I will try to continue with that. It did feel good

[–] meh@lemmy.blahaj.zone 1 points 1 day ago

came here to suggest journaling as well. and if you've already had a good experiance with it, all the better. during my divorce, the only other person i felt connected with offered to "help fix me" if i'd just give them a pass on all my established boundries. i declined and we parted ways. filled at least two books that year but it gave me a place to talk outside my head. it was enough to get me to each next day. that gave me time to let connections with other people develop on terms i was comfortable with.