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Rejection sensitive dysphoria
(www.additudemag.com)
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this post was submitted on 28 Aug 2023
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ADHD
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A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
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- No abusive, derogatory, or offensive post/comments.
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- Mark NSFW content accordingly.
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- Respectful venting, including dealing with oppressive neurotypical culture, is okay.
- Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
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- Funny memes.
- Welcoming and accepting attitudes.
- Questions on confusing situations.
- Seeking and sharing support.
- Engagement in our values.
Relevant Lemmy communities:
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
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RSD sucks. If you're crippled by constant anxiety and meltdowns (like I was) or have anger management issues, guanfacine or clonidine can go a long way in managing the symptoms. It's really nice to not be constantly terrified of disappointing people.