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this post was submitted on 06 Jun 2025
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Yeah, you’re not supposed to use it when you’re fully congested because the water will just get trapped and sit.
There’s a bit of a learning curve and people hesitating can end up with the uncomfortable sensation of “water up your nose” but it really is awesome and life changing once you figure it out.
Yes, ideally you use it BEFORE precisely to prevent this kind of state.
I'll take your word for it. I'm never doing it again.