this post was submitted on 15 Aug 2025
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ADHD

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I'm looking for something healthy enough I can whip up on the worst days.

And sorry if this has been asked before. I'm struggling with the search function, haha.

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[–] RBWells@lemmy.world 4 points 3 days ago

Canned beans on rice.

Spaghetti with jarred sauce.

Baked potato or baked sweet potato with whatever toppings are around.

If you are really having trouble, keep on hand nuts and dried fruit, Triscuit crackers (high calorie), olives and hummus. You don't have to cook any of that, and can arrange it into a few healthy meals. Keep cold oatmeal in the fridge - oatmeal, yogurt, water or juice or kombucha and some nuts & dried fruit.

A pot of chili in the slow cooker can be supper all week.