this post was submitted on 15 Aug 2025
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ADHD
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A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
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- Do not gatekeep or diagnose.
- Mark NSFW content accordingly.
- No racism, homophobia, sexism, ableism, or ageism.
- Respectful venting, including dealing with oppressive neurotypical culture, is okay.
- Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
- Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).
Encouraged:
- Funny memes.
- Welcoming and accepting attitudes.
- Questions on confusing situations.
- Seeking and sharing support.
- Engagement in our values.
Relevant Lemmy communities:
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
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Canned beans on rice.
Spaghetti with jarred sauce.
Baked potato or baked sweet potato with whatever toppings are around.
If you are really having trouble, keep on hand nuts and dried fruit, Triscuit crackers (high calorie), olives and hummus. You don't have to cook any of that, and can arrange it into a few healthy meals. Keep cold oatmeal in the fridge - oatmeal, yogurt, water or juice or kombucha and some nuts & dried fruit.
A pot of chili in the slow cooker can be supper all week.