118
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
this post was submitted on 03 Sep 2023
118 points (99.2% liked)
Asklemmy
43898 readers
992 users here now
A loosely moderated place to ask open-ended questions
Search asklemmy ๐
If your post meets the following criteria, it's welcome here!
- Open-ended question
- Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
- Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
- Not ad nauseam inducing: please make sure it is a question that would be new to most members
- An actual topic of discussion
Looking for support?
Looking for a community?
- Lemmyverse: community search
- sub.rehab: maps old subreddits to fediverse options, marks official as such
- !lemmy411@lemmy.ca: a community for finding communities
~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~
founded 5 years ago
MODERATORS
Adrenaline dumps can be pretty jarring.
Personally, I have a drink, vape or eat some CBD, take a shower or even a bath afterwards. I'm a fan of epsom salt baths because they seem to help with soreness and some come with nice smells too. Might seem a little girly to some but anybody who judges someone for taking a nice bath is someone who has an opinion I don't care about lol.
If you can go for a walk or a bike ride that might help too, but not everything works for everyone: You might need to figure out what works for you. Meditation can help as well, but sometimes you just need some time to process things. Might have some fucky dreams for a bit too.
P.S. Relying on alcohol is a bad idea and I'm not a role model, probably skip the drink.
Does the alcohol do anything for you that the CBD does not?
Yeah, gets me buzzed lol